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View Full Version : What to do with 1 cup sprouted wheat?



raweater
08-14-2008, 03:05 PM
I made sprouted wheat to make Alissa's raw brown sugar pop tarts but have 1 cup left, what can I do with it?

Thanks

Rawkinlocs
08-14-2008, 03:35 PM
You can dry them in the dehydrator and then when you need them again, soak them in water overnight or for like 8-12 hours and they will come back to life and can be used in another recipe.

Or...

You can dry them and grind to flour and use in any recipe for breads, crackers, etc.

deberaw
08-15-2008, 08:14 PM
...or put them thru the blank slate of your Juicer (or whatever the attachment is called for your Green Star}..add some water if needed....then season with a bit of sea salt, olive oil....and savory spices {what about that curry blend???mmm?} or honey and sweet seasonings......spread thin on teflex and put in dehydrator...when ready to flip, turn over onto the mesh tray and cut into crackers and continue drying...or cut when dry........but maybe you've dried them by now!:p

deberaw
08-15-2008, 08:16 PM
...you can also grind them in the FP with some water too....instead of doing the juicer thing....

rawstrength
08-16-2008, 06:54 AM
1 cup of sprouted wheat would grow 1 10x20 inch tray of wheatgrass. If you've never grown wheatgrass before, you should try it. It's full of minerals.