Need Measurement Conversion Help

[Raene]

This guy eats A TON of calories (3500+) per day and I'd love to know how much he's eating...but unfortunately I don't speak in grams.
Can someone help out? Scroll down almost all the way down and there's a food chart. Cashews--75 grams; melons--1000 grams...etc. ??

http://www.bodyfatguide.com/RawDiet.htm

[Veganforlife]

Here's a conversion chart:

http://www.gourmetsleuth.com/gram_calc.htm

I don't count anything anymore...