joyfulmama
08-07-2008, 10:54 AM
Hearty and Healthy Energy Bar
1 cup dried apricots
1 cup dried figs
1 cup dates
1/2 cup raisins
1 cup unsweetened coconut
1/2 cup raw almond butter
1/2 cup raw honey
Grind apricots, figs, dates and raisins in food processor, each ingredient separate. Add unsweetened coconut. Mix almond butter and honey. Combine the fruit mixture and almond butter mixture. Form into bars or balls and chill in refrigerator.
1 cup dried apricots
1 cup dried figs
1 cup dates
1/2 cup raisins
1 cup unsweetened coconut
1/2 cup raw almond butter
1/2 cup raw honey
Grind apricots, figs, dates and raisins in food processor, each ingredient separate. Add unsweetened coconut. Mix almond butter and honey. Combine the fruit mixture and almond butter mixture. Form into bars or balls and chill in refrigerator.