View Full Version : water fast ingridients
08-03-2008, 05:49 AM
What a fast on no calories but water only should be added with?I heard that lemon juice is good to add to water,and ginger also.Any other suggestions please?
You don't have to add ingredients -- but if you would like to, a really lovely recipe I use for water sometimes that is really refreshing is to cut up some cucumbers and lemons in the water, then I just put it in the fridge or leave it out if I'm home and planning to drink it while it's still fresh.
How long will you be water fasting? LOL, I meant to do that today because I've been full the last couple days from overeating... but there was a watermelon calling to me at a fruit stand. So I ate it. :)
08-11-2008, 02:11 PM
I am to fast till my appetite is back.In fact,I use this method always
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