water fast ingridients

[dimamuzhetsky]

What a fast on no calories but water only should be added with?I heard that lemon juice is good to add to water,and ginger also.Any other suggestions please?

[Eva]

You don't have to add ingredients -- but if you would like to, a really lovely recipe I use for water sometimes that is really refreshing is to cut up some cucumbers and lemons in the water, then I just put it in the fridge or leave it out if I'm home and planning to drink it while it's still fresh.

How long will you be water fasting? LOL, I meant to do that today because I've been full the last couple days from overeating... but there was a watermelon calling to me at a fruit stand. So I ate it. :)

[dimamuzhetsky]

I am to fast till my appetite is back.In fact,I use this method always