Bzzzzzzz!

[Sugar Snap Pea]

So now that I have Bee Pollen, what do I do with it? I see that it is a superfood, and that it is good for B vitamins! :cool:

[RawHeaven]

For starters, put one granual under your tongue to make sure you're not allergic to it. if everything is A okay the next day, put a couple of granuals in your smoothies and work your way up

that's my only suggestion as i've only added it to green smoothies! i'm sure there are other ways to consume it and I look forward to the responses

[Sugar Snap Pea]

Oops, I already ate a teaspoon of it- straight! :eek: Guess I'm not allergic! But I'm still looking for a tastier way to eat it!

[RawHeaven]

Hahaha...I guess you're not allergic. I think you're supposed to proceed with caution with bee pollen as it can be potent and send you straight into intense detox. Have you tried to run a search on here yet or on the web for possible ways to ingest it? The only way I've taken it is in the smoothies...I worked up to a teaspoon. You're adventuresome!!! Enjoy. :D

[trinity082482]

I bought a glass jar of Bee pollen and I dislike it. It is sweet but it has a funky taste. I have been trying to find ways to hide the taste and smell.. I added it to my smoothies and had to toss the smoothie out.. gross.. How else do u mask the flavor? :D

[Inca_faerie]

I just eat it right out of the jar! I keep mine in the fridge I like it best when it's cold.