Steak with built in veggies

[raweater]

I got this idea after trying the jalapeno burgers posted here a recently which I found too spicy and salty (since I used store bought sun dried tomatoes as I was out of my home made ones).

Steak with built in veggies:
1 cup walnuts
1 carrot, chopped
1 T onion, chopped
1/2 T nama shoyu, or 1/2 T water plus 1/4 T calt

Put in food processor and process until smooth. Shape into 2 "steaks" (or one large one).

[spicyfull]

Thanks for Sharing..........

[Sweet lips]

Do you dehydrate this?

[raweater]

Do you dehydrate this?
No, it's fine just as it is and saves a lot of time.

[shashibala]

This sounds good and simple! Just what I like! Thanks!
Do you soak the walnuts? I usually don't, but some people do.

[raweater]

I didn't soak them.

[shashibala]

okay, thanks!