Filling tomato soup meal

[raweater]

I just created this filling/close to 1000 calories tomato soup:

3-4 medium tomatoes
1-2 cups spinach
2/3 cup walnuts
2-4 T olive oil
1-2 T onion
1-2 T Nama shoyu or 1/2 t Celtic or Himalayan salt
1 clove garlic
1 t italian herbs, optional
Cayenne or other hot spice to taste, optional

Blend all ingredients in blender and serve.

[Veganforlife]

That sounds really good! Thanks for posting!

[spicyfull]

RAWsome..........Thanks for Sharing.

[Veganforlife]

I made this last night and added an avocado. For some reason I thought it had one in it. This is so good. I'm enjoying it right now with cilantro/basil/nut pesto, flax crackers and kombucha tea.

Me tummy is happy!!!!

[raweater]

Wow, it goes up to abut 1300 calories if you add an avo. Did you make half or had it as multiple meals?

[raweater]

I've made another change to the recipe, I added about 1-2 cups of spinach to add some greens to it.