roasted and salted nuts

[lalakis]

make me feel like utter crap.

that is all.

where is the nutrition in "food" like that?!?!?!? oil, dead nuts, salt....ugh.

[juliebove]

After eating raw nuts, there is no way I would go back to roasted.

I didn't think I liked pumpkin seeds because I'd only ever had them roasted. Then I tried them raw. Yum!

[Jenifae]

There is no nutrition in roasted and salted nuts. They don't even taste good anymore.

[smoothiegirl]

The oils and heavy salts hurt my stomach.

[Veganforlife]

I've been making my own - raw of course. Just soaking the nuts, then drain and add a tad of sea salt then dehydrate. Way crispier and yummier then the roasted/salted crap.