View Full Version : roasted and salted nuts
07-22-2008, 11:35 PM
make me feel like utter crap.
that is all.
where is the nutrition in "food" like that?!?!?!? oil, dead nuts, salt....ugh.
07-22-2008, 11:59 PM
After eating raw nuts, there is no way I would go back to roasted.
I didn't think I liked pumpkin seeds because I'd only ever had them roasted. Then I tried them raw. Yum!
07-23-2008, 01:26 AM
There is no nutrition in roasted and salted nuts. They don't even taste good anymore.
07-23-2008, 05:09 AM
The oils and heavy salts hurt my stomach.
07-23-2008, 07:30 AM
I've been making my own - raw of course. Just soaking the nuts, then drain and add a tad of sea salt then dehydrate. Way crispier and yummier then the roasted/salted crap.
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