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NicoleF
07-21-2008, 04:44 PM
Hi Everyone,

I haven't posted in a long time but I do have a question. I know that it is important to practice proper food combining, but there is so much information about how nutritious green smoothies are. Isn't this bad food combining since you are mixing fruits and veggies together???

Thanks, Nicole

firefaery
07-21-2008, 04:53 PM
as per Boutenko (and countless others to be fair!) greens are not veggies. They are in a class all their own and combine beautifully with fruit or veggies (but not at the same time!) :p

Coconutcutie
07-21-2008, 05:59 PM
I for one cannot add fruit to my green smoothies without experiencing severe indigestion.

So, in my case, the fruits do not combine well with the green veggies