items you buys to make life easier..?!

[rusmiley99]

i need help...everything i thought was ok and allowed i am finding out is processed even though it claims to be NATURAL :( or organic

[GlimR]

Hi~
I'm not sure what you are looking for in this post. Nothing you posted is raw, except the fruit but if it helps you towards a healthier lifestyle more power to you. Freshly made almond milk is delicious, easy to make and not thick.
I can't imagine that lipton tea in a ready to mix form could be "natural".

[carolg]

I mainly buy fresh fruits/veggies/nuts/seeds so there is nothing processed here. I basically call it eating from the garden. I don't buy things in boxes or cans.

What are you trying to make? Are you new to raw? Got any books with pictures? I don't do fancy gourmet dishes much. I eat tons of salads, smoothies sometimes and want to include more on a regular basis. I don't spend much time in the kitchen either. I love sprouting.

What are you buying/eating?

How can I help?

carolg

[Aleesha Sattva]

go to your produce market. buy anything which comes straight from the ground or a tree and is in it's natural, unaltered state :)

[JEN]

I suggest getting Alissa's book. She has everything listed in it from the staples, equipment, sprout guide, combining chart, recipes, and tons of info. I eat fruits, smoothies, veggies, salads, pates, make occasional recipes, have a juicer, vitamix, dehydrator, spiral slicer, mandoline, citrus juicer, sprout jars, but there is a lot you can do with just a knife. Anything specific you are looking for????

[EZ rider]

I would recommend getting a good kitchen cutting knife and cutting board and then just buy fresh fruits and vegetables to cut and eat at home. I would try to do ALL or as much as possible of your eating at home so that you have complete control of the preparation and processing of all your foods and beverages and then you know for sure about the quality and ingredients of your raw meals.

[Gittel]

As far as gadgets go, I love my citrus reamer.

Gittel