brownies
07-19-2008, 01:38 AM
I was craving a substantial desert last night so I came up with these delish coconut coco bars. I ate some last night then threw the rest in the dehydrator for about 4/5 hours to solidify a bit.
1 cup flaked coconut
1 cup finely ground nuts/seeds (I used walnuts & sunflower seeds)
2 tablespoons coco powder
1 dash vanilla
2 tablespoons honey (or what ever sweetener you like most)
Mix together in food processor then press down in to a mold. (can be eaten at this point if you are wanting it now:)
Stick in fridge or freezer. Once cold enough you can cut in to pieces to eat & dehydrate
1 cup flaked coconut
1 cup finely ground nuts/seeds (I used walnuts & sunflower seeds)
2 tablespoons coco powder
1 dash vanilla
2 tablespoons honey (or what ever sweetener you like most)
Mix together in food processor then press down in to a mold. (can be eaten at this point if you are wanting it now:)
Stick in fridge or freezer. Once cold enough you can cut in to pieces to eat & dehydrate