Questions

[Mehandi]

What are the physical signs of a woman having unbalanced hormones? What, besides following a raw, healthy lifestyle, can someone do in order to help balance their hormones? Thanks!

[Raene]

Drink chaste berry tea. It made my cycles regular in just a month or so.
Maca.
Exercise, but not over-doing it.
Being at a healthy weight.
Avoiding smoking and drugs.
Getting clean fresh air (not spending all your time inside or in the city).

[smoothiegirl]

There is a video on here that shows how fruits and veggies relate to a specific part of the body. I can't find it now. Avacados are good for the reproductive system. 1 avacado a week is supposed to even out and balance hormones. I eat 1/2 a day. :)