View Full Version : Questions
07-07-2008, 11:33 AM
What are the physical signs of a woman having unbalanced hormones? What, besides following a raw, healthy lifestyle, can someone do in order to help balance their hormones? Thanks!
07-07-2008, 11:35 AM
Drink chaste berry tea. It made my cycles regular in just a month or so.
Exercise, but not over-doing it.
Being at a healthy weight.
Avoiding smoking and drugs.
Getting clean fresh air (not spending all your time inside or in the city).
07-07-2008, 11:52 AM
There is a video on here that shows how fruits and veggies relate to a specific part of the body. I can't find it now. Avacados are good for the reproductive system. 1 avacado a week is supposed to even out and balance hormones. I eat 1/2 a day. :)
Powered by vBulletin® Version 4.1.4 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.