gogi and dulse

[lahandrews]

I am wondering how much dulse and how many tibetan gogi berries are a normal daily serving? I am new to the raw food diet and have never eaten these 2 foods before.

[Revvell]

Haven't the foggiest idea. I eat them until I don't want them anymore.

What I've done with dulse is make a DLT ~ Dulse, Lettuce and Tomato "sandwich". Pretty darn good.

Eat dulse as a snack anytime I want something salty and crispy.

Thing is with raw, one doesn't have to look at "servings", calories, fats, carbs etc. Rather freeing, isn't it?

Oh, not what you asked though was it? :confused:

Revvell :)