View Full Version : 2 month plateau ended!
Seabie
07-05-2008, 03:42 PM
I am not sure if this is the place to post this since I don't have a photo to share. I just wanted to encourage others that may be struggling with weight issues. I have estrogen and thyroid issues and for the past 2 months despite diet and exercise I hadn't lost one single pound. It was so fustrating!!! Especially when I shared my disappointment with someone that doesn't have weight problems. She looked at me like I must not be telling the truth and said "Are you sure there isn't more food your eating and forgetting to mention." It's rough when you know your doing all you can do and it doesn't seem to be working. But I kept up with diet and exercise and came to this forum to look at all the amazing photos and read the stories. You guys have truly been the encouragement I needed. After 2 months of no change this weeks weigh in shows a loss of 8 pounds! Now that may not seem like a lot but with the thyroid and hormone issues I have this has been a hard fight. So I am pleased to finally be past the plateau. For all of you out there that may not have the quick results that some have don't give up! It may be tougher for us but it will happen. Even more important than the 8 pounds I feel great!
luvmyzoe
07-05-2008, 04:17 PM
Congratulations! And thank you so much posting your success!
I also have some thyroid issues, and I sooooo want to start taking my medication again since I'm not losing any weight despite being raw for over a year. In fact, I've gained more than 10 pounds! So, when I read all the testimonies like your's and everyone else's, it inspires me not to give up!
Keep on rawin',
Grace
lytlsprout
07-05-2008, 04:44 PM
When you've been on harsh medications for a long time sometimes it just takes your body a long time to get them out. while it's working on that detox you're not going to loose weight like you might if it wasn't working on detoxing the medications. i've been going through the same thing. i was on a hight dose of steroids for colitis adn didn't loose anything for a month and in the past week 5 lbs! also when it's been a long time that you haven't lost weight, like a year, make sure you're not eating too much fat like nuts and oil etc.
Anastazia
07-05-2008, 05:25 PM
Congrats, Seabie!
That's sooooo wonderful, & worth celebrating!!!
*Official Announcement*
I now declare ALL the fireworks displays ALL over the USA last night to be in honour of this excellent accomplishment!!!! :eek: :D
Keep on keepin' on!!!
You're an inspiration...& the before & after pics will come! :)
Can't wait to see 'em!
~Anastazia~
shooting star
07-05-2008, 05:26 PM
Well done you for sticking with it and getting past that plateau.
You've done really well to keep going. 8lbs is a lot. It's more than half a stone if you like British measurements.
:D
Anastazia
07-05-2008, 05:37 PM
Well done you for sticking with it and getting past that plateau.
You've done really well to keep going. 8lbs is a lot. It's more than half a stone if you like British measurements.
:D
Wow, only HALF of ONE stone????? :eek:
You MUST have BIG rocks there!!! :rolleyes:
What's it like to walk on YOUR beaches???
~Anastazia~
Congratulations and good job perservering! A lot of us have had plateaus and it will be encouraging to many to read this!
shooting star
07-06-2008, 12:00 PM
Wow, only HALF of ONE stone????? :eek:
You MUST have BIG rocks there!!! :rolleyes:
What's it like to walk on YOUR beaches???
~Anastazia~
tee hee :D
Seabie
07-07-2008, 12:21 PM
*Official Announcement*
I now declare ALL the fireworks displays ALL over the USA last night to be in honour of this excellent accomplishment!!!!
:D LOL! I like that!!! Thanks everyone for the support.
Aleesha Sattva
07-07-2008, 01:05 PM
good for you! i plateaued for 3 months... was exercising, eating raw... releasing inches but not a single pound... then the plateau ended and i released over 30 since then. :)
congratulations!!!!!!!!!!!!!!!!!!!
moonstar
07-09-2008, 04:29 PM
More inspiration...
Snownoir
07-12-2008, 03:18 PM
YEA!!!
Thats really great to hear. I'm all smiles over here. And I agree, thank you for posting this for others to read.
kailaniece
08-27-2008, 01:03 AM
Every pound lost is a victory. Keep being patient and I know you will eventually see you're goals met. Plus remember how good you feel. Thats worth infinitely more than the pounds lost! AND 8 pounds in 2 weeks is SO AWESOME!!!! I've slowed to losing about a pound every two weeks recently and while it's frustrating when I recall the beginning when the weight was FALLING off I like knowing that my body is really feeling every pound of weight leaving and adjusting properly so I am not constantly fighting to keep it off. Congrts and keep it up!!!
Lotsa LUV
Raw Angel Mom
09-12-2008, 03:12 AM
Good for you! I bet that you are feeling way better anyway! Sometime, our body will do the major repair inside before starting to loose the weight, so hang in there and congratulations for putting your health first.
jacsam
09-12-2008, 11:38 AM
I'm excited for you.....keep it up.
ViolinCyndee
09-12-2008, 11:56 AM
How inspiring! And.. 8 pounds is alot! I'd love to lose 8 pounds right now!
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