??? Fast ???

[Sugar Snap Pea]

Why should I fast? Or juice feast? Or master cleanse? I really haven't considered this yet and don't know what it will do for me.

[Aleesha Sattva]

they will all assist you with cleansing, detoxing and healing. you really need to do a search, research them all and then decide what is best for you.

[beckx]

fasting/feasting is not everyone's cup of tea... but if you feel drawn to it at any point in your journey, do some research, figure out what's right for you and go for it. :)

[oceanee]

Once one starts to inquire & research it could then lead to fasting and feasting. Each time I have done a master cleanse it has been for a different reason and for a different amount of time. I also have experienced totally different things from each.
You really need to read a lot, then decide what you will work best for you. Listen to your mind and your body. I love doing the MC .
Good luck,
Oceanee

[shashibala]

Don't do a fast or cleanse until you feel compelled to do so, like it's calling to you. I recently juice fasted for 11 days. It was my first time and it was wonderful. In the past I had tried to start, but it caused me anxiety. I just wasn't ready before. When you are ready you will enjoy it and it will make you feel really good!

[Sugar Snap Pea]

Thanks, food for thought! (I mean lemonade w maple syrup and cayenne for thought!) :rolleyes: