Colon Massage, Instant Flatter Stomach

[cherries]

http://www.youtube.com/watch?v=GvSwC1C6t5A&feature=related

At about 5:30 into this episode of BBC's Supersize v Superskinny, a lady goes to a masseuse and gets her colon massaged. Then the lady runs to the bathroom and eliminates a huge BM and looses an instant 7 cm around her waistline! Three hours after the massage she "launches a missle the size of Mars" and blocks the toilet. :)

[Vaclare79]

http://www.youtube.com/watch?v=GvSwC1C6t5A&feature=related

Three hours after the massage she "launches a missle the size of Mars" and blocks the toilet. :)


hee hee that is hilarious!! :D
I wish I could launch a missle and feel better! lol

[Revvell]

Very possible. Thing is, it's temporary as long as she continues eating the way she does.

I've done lymphatic session where my client hadn't lost any "baby fat" for over a year after the birth of her last child. She lost 3 cup sizes after one session (she was HUGE and her breasts painful previous). It was just toxic matter her body had not released.

Stuff doesn't move unless we to what it takes to move it.

Revvellicious

[Vaclare79]

I wonder if we can do our own massages??? Is there a way to do it or can we get someone at home to do it for us... Makes me wonder if I could find a book or something on how to do it myself at home..

[Eva]

It's not exactly the same I'm sure -- but before I was raw I would frequently have stomach pains and trapped gas. My wonderfully patient husband would massage my stomach (I think clockwise) and do this funny thing where he would push my knees into my stomach like a bicycling sort of exercise.

Worked like a charm.

I have successfully massaged my stomach in a similar way with success, but it's just not necessary if I'm eating raw food all the time.

[cinnamon panda]

yeah i to this all the time to help things go along, i got a couple colonics last year and she showed me how. it works well, but being 100% raw works best in my experience. just start at your lower left (ovary area?) part of your abdomen and work all the way up to your upper then over to your right upper and down again. also putting your feet up on a box or something works, it also works better if i lay on the hard floor as opposed to a soft couch or bed.

[Vaclare79]

yeah i to this all the time to help things go along, i got a couple colonics last year and she showed me how. it works well, but being 100% raw works best in my experience. just start at your lower left (ovary area?) part of your abdomen and work all the way up to your upper then over to your right upper and down again. also putting your feet up on a box or something works, it also works better if i lay on the hard floor as opposed to a soft couch or bed.

Oh wow, ok! I might have to try this!! ;) Thanks.

[cinnamon panda]

oh! she also HIGHLY recommended a medicine ball and to kind of balance it on the edge of the couch while kneeling and smoosh into tummy, way better than a back massager. i haven't tried it yet, but it makes sense. i push down pretty hard too, but not too hard.

[Revvell]

Look at the vid and do what's done there. Come up with your own moves. That's how massage got started. Someone started doing it.



I wonder if we can do our own massages??? Is there a way to do it or can we get someone at home to do it for us... Makes me wonder if I could find a book or something on how to do it myself at home..

[Vaclare79]

Look at the vid and do what's done there. Come up with your own moves. That's how massage got started. Someone started doing it.

Ok. I'm going to try it. :D

[Revvell]

That's good if you want to stop the flow. If you want to get it going, start at the lower right near where you appendix would be, come up the ascending colon, to the rib cage and transverse colon, go left, then down the descending colon down to the sigmoid (groin).

Have fun!


yeah i to this all the time to help things go along, i got a couple colonics last year and she showed me how. it works well, but being 100% raw works best in my experience. just start at your lower left (ovary area?) part of your abdomen and work all the way up to your upper then over to your right upper and down again. also putting your feet up on a box or something works, it also works better if i lay on the hard floor as opposed to a soft couch or bed.

[Vaclare79]

oh! she also HIGHLY recommended a medicine ball and to kind of balance it on the edge of the couch while kneeling and smoosh into tummy, way better than a back massager. i haven't tried it yet, but it makes sense. i push down pretty hard too, but not too hard.


I guess a tennis ball would work? I'll try it out tomorrow.

[JennaBoBenna]

I gave myself a quickie colon massage (just kinda pressed and massaged) this morning and WOW! It helped a lot! That's all I'm saying lol :D

[Bethanie]

I have some gas and a movement, love it, can't stop doing it.
I'm going to try to get my hubby to help me with it, the pressing and rolling part:)
He'll love that:D
Thanks for posting the link to the video.
B.

[PeachyLove]

Hello,
This book may be of some interest to this discusion. I have not read it, but it is on my wish list.

Unwinding the Belly: Healing with Gentle Touch
by Allison Post (Author), Stephen Cavaliere (Author)

Robin