Hi there :)

[phedre]

Hiya everyone, I'm another new member, and new to the raw lifestyle all together. I started trying to eat raw about 2 weeks ago and right now I'm striving for about 65% raw every day with the hopes of increasing that amount slowly over time. I still have about a billion questions so I'm doing as much reading as I can here and at the library. There's so much great info here and I'm glad to have found this site :)

[islesgirl]

Welcome phedre. My daughter educated herself very well by using the library. Being an avid researcher/reader will help you so much. Try to get Alissa's book and DVD. It is so worth it - so informative and encouraging. I look forward to seeing you around here. This way of eating will change you amazingly for the better.

[jacsam]

I can't agree with islesgirl more about getting Alissa's book and DVD. I've got lots of raw food books and it's the best. It's down to earth and answers ALL the questions you or anyone who will ask you questions could have. Then it has tons of recipes and a section of peoples success stories. Oh, then there is a section that actually gives you 4 weeks of menus and the shopping lists for them. It really covers EVERYTHING!!! In my opinion, it's the only one you need.....all the rest are just fun. The DVD is worth it too.

[spicyfull]

I wish you everything you need to Stay RAW.......Welcome to MY World.

[Frugal Raw]

Welcome!! I wish you the best of rawesome health!