View Full Version : REALLY simple recipes needed
06-08-2008, 02:26 PM
So I'll get straight to the point. When I'm at my dad's house, I have a grocery budget of $20 for two weeks (I'm there about five days in those two weeks.) I do not have a blender, food processor, dehydrator, etc. He does not know I'm raw. I need recipes that can be made without any tools aside from knives, bowls, etc., which don't have expensive ingredients, and which don't take too long to make.
Thanks so much!
06-08-2008, 02:31 PM
I would just do veggie wraps. Use peppers, carrots, zucchini, etc and wrap in lettuce leaves. Minimum of prep and tools. You can also throw some nuts into a plastic bag, or in a bowl and use a jar or can to crush them up for a little protein.
Those are my ideas. I am coming up with ideas for a camping trip. So, I understand.
06-08-2008, 03:36 PM
-a bowl of bananas with walnuts
-romaine wraps w/ avacado, sprouts etc
-marinated mushrooms and/or kale
-guacamole with celery or jicama
Another thing is--can you bring things with you? If not a sack of food, how about just a few things in your purse or backapack?
a jar of tahini
salad with tahini, olive oil, lemon juice, sea salt, garlic dressing
wraps with veggies and tahini
dip apples and bananas in tahini
06-08-2008, 04:38 PM
kale salad - ingredients:
apple cider vinegar/lime juice or lemon juice (or any combo of these)
both will last three days in the fridge and make a yummy dinner. add in some chopped up tomatoes or cucumbers... mmmmmmm yummy
i also eat:
cut up cucumbers as cracker with any raw dip like:
1 large zucchini - or a few small ones
1/2 cup of cashews (soaked and dehydrated)
what ever spices you would like to add
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