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raw_danceruk
05-25-2008, 05:51 PM
Anyone use these at home??

Recommend any types

Ive been looking at some yoga bands and some heavier duty ones with handles on..

Just to vary things up, I love weights but the ones I have at home arent really enough compared to what I use at the gym.

Any good things to do with them??

Thanks in advance..off to buy em in the morning:D

Revvell
05-25-2008, 09:39 PM
I got mine here: http://www.ironwoodyfitness.com/fitness-bands.php.

You might wish to get some kettlebells as well. Don't need a lot of heavy ones to get a great workout.