Darn Sick. Suggestions?

[monster]

I have a fairly sensitive stomach and am again experiencing some stomach flu. Vomit, diarrhia, shakes, tingling, fever.

I've been drinking (and keeping down!) a pseudo-MC mix of lemon juice, maple syrup and salt. I don't know what to eat when I'm ready, though. I'm not keeping down banana, watermelon juice,apple juice. Nuts and sprouted grains are always hard on my stomach.

Any help?

[EZ rider]

I wonder if water only fasting would help ?

[Aleesha Sattva]

i would dry fast for a day and the next morning drink as much water as you are able... that's fix ya up!

but remember the BRAT diet:

banana
rice
apple sauce
dry toast

(for SAD eaters)

[lafsalot]

Just went through this myself a couple of wks ago. Skip the nuts and sprouted grains, and just keep well hydrated. Feel better soon ~ Cathy