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jules88
05-19-2008, 11:58 AM
How do you people the do SWF get them down? They sooooooo make me gag. I can only get 1/2 down. I would like to do the SWF as opposed to the tea, but can get it all down. Any input would help!!!
GreenJB5
05-23-2008, 04:46 PM
Undertand your point !!!!! I use a glass or reuseable straw.
Percy
05-23-2008, 06:32 PM
Tomorrow will be my 4th day of MC

I will give a try to SWF... so scareeeeeeeeeeed!!
rusmiley99
05-26-2008, 08:37 PM
what i s swf? also master cleanse, i saw a version in whole foods but is it necessary to take night time tea because i work a part time job at night...and cant be in the bathroom
cocoanib
05-28-2008, 07:48 PM
How do you people the do SWF get them down? They sooooooo make me gag. I can only get 1/2 down. I would like to do the SWF as opposed to the tea, but can get it all down. Any input would help!!!

I add lemon juice or suck on a lemon after each drink.
Aleesha Sattva
07-24-2008, 10:20 PM
you just do it.

and then stick near a toilet for the next few hours at least!!!
Patsy
07-24-2008, 10:56 PM
I used a water bottle with a straw built in. I also used warm, almost hot, water so it tasted more like soup. Then I sucked it down as fast as possible without exploding. After a few days, the salt water didn't taste so bad (or at least I didn't think about it anymore) and I could actually feel my body crave the flush, so that helped too. I usually felt a slight ickiness each morning until it was all flushed out for the day. :rolleyes:
Gittel
07-25-2008, 08:00 AM
I'm on Day 5 of the Master Cleanse. Two days ago I did the SWF for the first time. Getting it down was not fun. But the taste of the salt stayed in my mouth the entire day! I drank the MC lemonade. I used cinnamon mouthwash. I drank water. Each helped, although only temporarily. I could still taste the salt by 11 PM!

Yesterday I did not do the SWF, but I finished drinking one a little while ago. I decided to do oiling pulling with sesame oil after the SWF, which I just finished. I still taste the salt very strongly, but it doesn't seem quite so overwhelming right now.

Gotta run to the you-know-where, but afterwards, I'll drink the lemonade and hope that the taste goes away.

Good luck!
Gittel