CAdreamer
06-22-2005, 03:42 PM
Author: CAdreamer
Date: 06-22-05 13:31
I posted this on another raw foods site, so some of you may see it both places.
I was yearning for something like a cookie this morning, and created a yummy recipe. It's in the dehydrator right now, so I can't give you times...but that is really up to personal preference...dry, moist, chewy....try them several ways. It was delicious before even going into the dehydrator, so make enough to munch on too. It's enough for about 2 dozen, 1 1/2" cookies, so make a larger batch if you need to...I don't make huge quantities when experimenting.
You could probably also pat it into a larger square on a teflex sheet and cut into squares before dehydrating which soule be a time savor, but then you'd have to flip. Whatever works for you !!~
Coconut Macaroons
1/4 cup very finely ground flax (coffee grinder)
1/4 cup apple juice
(Mix these together and let sit for 1/2 hour)
In mixing bowl, add the following and mix well:
2 cups raw, non sweetened coconut shreds
1/4 cup maple syrup
1/4 cup coconut oil
1/3 cup very finely ground raw cashews (coffee grinder)
(This is okay as it is, but I added 3 dried pineapple slices from Trader Joe's,
chopped in Magic Bullet with 1 tbls coconut to keep it from sticking...and I added a tbls powdered stevia for a little extra sweetness)
Mix all together. Form into very loose, flat rounds (I didn't press it into a patty, but made sure everything was connected, if you can understand what I mean). They will dry well on the mesh sheet.
I think this would work well with dates, dried bananas (Trader J's has some flat bananas that are wonderful). It could be adapted in a variety of ways
"The earth is the Lord's and the fullness thereof" Ps.24 1
Date: 06-22-05 13:31
I posted this on another raw foods site, so some of you may see it both places.
I was yearning for something like a cookie this morning, and created a yummy recipe. It's in the dehydrator right now, so I can't give you times...but that is really up to personal preference...dry, moist, chewy....try them several ways. It was delicious before even going into the dehydrator, so make enough to munch on too. It's enough for about 2 dozen, 1 1/2" cookies, so make a larger batch if you need to...I don't make huge quantities when experimenting.
You could probably also pat it into a larger square on a teflex sheet and cut into squares before dehydrating which soule be a time savor, but then you'd have to flip. Whatever works for you !!~
Coconut Macaroons
1/4 cup very finely ground flax (coffee grinder)
1/4 cup apple juice
(Mix these together and let sit for 1/2 hour)
In mixing bowl, add the following and mix well:
2 cups raw, non sweetened coconut shreds
1/4 cup maple syrup
1/4 cup coconut oil
1/3 cup very finely ground raw cashews (coffee grinder)
(This is okay as it is, but I added 3 dried pineapple slices from Trader Joe's,
chopped in Magic Bullet with 1 tbls coconut to keep it from sticking...and I added a tbls powdered stevia for a little extra sweetness)
Mix all together. Form into very loose, flat rounds (I didn't press it into a patty, but made sure everything was connected, if you can understand what I mean). They will dry well on the mesh sheet.
I think this would work well with dates, dried bananas (Trader J's has some flat bananas that are wonderful). It could be adapted in a variety of ways
"The earth is the Lord's and the fullness thereof" Ps.24 1