View Full Version : The Circular Workout??
04-13-2008, 01:16 PM
Does anyone do this? I would love to know more before purchasing Jinjee and Storm's e-book about it. What supplies do you need, what's it like, etc? Thanks!
04-13-2008, 01:32 PM
That would depend on how he's changed it since I was there. Best to ask him/them.
When I was there he was using a long stick/pole, jumping rope, short sticks or nun-chuks. I taught him to use a heavy rope (don't know if he's added that or not)...
They're the best ones to answer that methinks.
04-15-2008, 12:12 PM
When you were there...? Do they have a retreat center that I don't know about, or is this just you going to visit them? Very curious. Thank you!
09-14-2008, 11:17 AM
I downloaded the circular workout over a month ago. I ordered the martial arts weapons (a bo staff and 2 balkans). The shipment got damaged and it took so long to get it replaced. Anyway, now I have done the workout about 6 times. I am really feeling it all over. This is the second edition and it features Storm's son, Snow. I would recommend this.
09-14-2008, 12:29 PM
Thanks for telling me! I'm still curious about it (never bought the materials). How much did the supplies cost?
09-14-2008, 10:04 PM
I have no idea what a balkan is but you can get the bo at any hardware store that carries dowels and purchase various sizes ~ about 5-6 feet depending on your height about 1-1 1/2" thick. Cheap!
09-15-2008, 07:40 AM
Great, thanks Revvell!
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