The Circular Workout??

[Raene]

Does anyone do this? I would love to know more before purchasing Jinjee and Storm's e-book about it. What supplies do you need, what's it like, etc? Thanks!

[Revvell]

That would depend on how he's changed it since I was there. Best to ask him/them.

When I was there he was using a long stick/pole, jumping rope, short sticks or nun-chuks. I taught him to use a heavy rope (don't know if he's added that or not)...

They're the best ones to answer that methinks.

[Raene]

When you were there...? Do they have a retreat center that I don't know about, or is this just you going to visit them? Very curious. Thank you!

[VibraTechJulie]

I downloaded the circular workout over a month ago. I ordered the martial arts weapons (a bo staff and 2 balkans). The shipment got damaged and it took so long to get it replaced. Anyway, now I have done the workout about 6 times. I am really feeling it all over. This is the second edition and it features Storm's son, Snow. I would recommend this.
Raw Blessings,
Julie

[Raene]

Thanks for telling me! I'm still curious about it (never bought the materials). How much did the supplies cost?

[Revvell]

I have no idea what a balkan is but you can get the bo at any hardware store that carries dowels and purchase various sizes ~ about 5-6 feet depending on your height about 1-1 1/2" thick. Cheap!

[Raene]

Great, thanks Revvell!