View Full Version : soups and savory smoothies
04-11-2008, 10:52 PM
what are your favorites? i'm going for no nuts/seeds or fruits :)
my fave right now is actually the dill cucumber soup from alissas book. anyone else?
This morning I had a savory smoothie with:
-2-3 large leaves of chard
-a small squirt of agave
-the top 1/3 of a bunch of celery
-a touch of salt
-some ground rosemary
-a touch of herbamare
-1 teaspoon Vitamineral Green
-1 cup water
Then, I added some diced onions (maybe 1/4 cup - not a lot) and some alfalfa sprouts and ate it like a soup
I guess the avocado/tomato are technically fruits, so I don't know if this is helpful, but it was very good and filling and definitely made me feel fantastic!
04-12-2008, 10:35 AM
Scroll down this forum and you'll find "Soups, anyone?" I posted a recipe for sweet potato soup there. People can add almond butter or whatever for added protein, but I've made it without and it's good.
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