View Full Version : Baby and Me Prentatal Vitamins
04-07-2008, 10:25 AM
Anyone use these? I'm really curious. While I usually don't do any supplements, I'm just worried about getting enough folic acid b/c I don't seem to eat many foods high in such. These are apparently 100% whole food prenatals and they're on a few raw store sites. Would love to know what people think. Thanks.
04-25-2008, 07:40 AM
There are a lot of folic acid in greens, carrots, oranges and nuts.
Normally it is impossible to lack this vitamin with the raw food diet. :)
04-27-2008, 04:10 PM
Yes, I wouldn't worry about folic acid if you are eating a varied raw diet. I suppose I might think about the fat soluble vitamins, get sunshine, and eat more coconut fats if I were pregnant...I'm also the type to supplement, though. When our moms were pregnant, though, almost nobody took vitamins and my mom's OB suggested a glass of wine at least once a week and I still managed to do quite well in school (and more importantly life) :-)
04-30-2008, 01:39 AM
I used them and I loved them!
04-30-2008, 07:32 AM
Powered by vBulletin® Version 4.1.4 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.