Beans question??

[iaborn42]

I just got Alyssa's book and am reading it. I have a question about the beans she is talking about in the book. Is she talking about the beans you buy in the store that are dry in the bag?

Thanks!
Jolene

[Veganforlife]

Which beans in particular? Beans are very hard to digest. I really avoid them. I've used some chick peas, but rare...

[iaborn42]

I guess I am wondering for sprouting. I am kinda confused with some of this and trying to sort through it.

[Clare]

Mung beans are good and easy to sprout...I have Alissa'ss book too but I don't remember her talking about beans, other than a good sprouting chart and the fact that she can't digest them easily so she has an almond-based falafel recipe.

[iaborn42]

I bet I am mixing up beans and seeds. I need to find some good sources for protein.

[Veganforlife]

Regarding protein, read this:

http://www.rawfoodtalk.com/showthread.php?t=3296