Chia Seeds

[Tina]

Was wondering if anyone incorporates these into their diet? When I first started to read about folks on the raw lifestyle I kept reading references to the chia seed as being a "superfood". Now I can't remember where, whether it was Gabriel Cousens, David Wolfe or Shazzie? Anyway, in my quest to buy items that were recommended as being packed with nutrients I purchased some Chia Seeds. Well, months later, this closed bag sits in my fridge and hasn't been touched. Since I've been frequenting this site I haven't seen anyone make reference to them. So, I did a search to get some more info. on them and I was actually suprised at the information. I'd love to hear if anyone incorporates these into their diet. I've added some of the links where I read about these seeds. Check it out.

http://www.living-foods.com/articles/chia.html
http://www.annieappleseedproject.org/chia.html
http://www.integratedhealth.com/hpdspec/chia.html

[rawjojo]

I, too, am curious to learn more about these seeds!