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Juicy Girl
03-18-2008, 05:31 PM
I started the master cleanse today ( 1st timer).
Can I still have supplements? I use MSM daily to help my skin nails.
starborne
03-20-2008, 08:54 PM
No, you're not supposed to do any supplements at all, just the lemonade, laxative teas and salt water flush.

Good luck.

I just started today for about the 3rd attempt.
Hygeia
03-20-2008, 09:05 PM
I want to complete a MC so bad. I have attempted several times and have never got past day 2.

One of these days.......I'll be able to commit.

But to answer your questions, no suppliments. Only the lemonaide, tea and SWF.
LAVIECLAIRE
03-20-2008, 09:11 PM
i'm on day 5 of the master cleanse, started out well but now i'm just absolutely disgusted by the lemonade drink and i've been feeling very weak the past few days (can't bring myself to drink more of the lemonade!) so i'm thinking of switching to GS for the last 2 days (i was only planning on doing a 7 day MC). even though i don't want to give up, i just don't think it's healthy if i'm not getting the right amount of nutrition... i don't want my body to go into starvation mode!!
RawHeaven
03-20-2008, 11:44 PM
i'm on day 5 of the master cleanse, started out well but now i'm just absolutely disgusted by the lemonade drink and i've been feeling very weak the past few days (can't bring myself to drink more of the lemonade!) so i'm thinking of switching to GS for the last 2 days (i was only planning on doing a 7 day MC). even though i don't want to give up, i just don't think it's healthy if i'm not getting the right amount of nutrition... i don't want my body to go into starvation mode!!

try limes, different flavor and work just as effectively. try to drink at least 6, 10 oz drinks per day minimum. make sure you drink orange juice for at least a day to ease into digestion before drinking GS. best wishes.
LAVIECLAIRE
03-20-2008, 11:57 PM
i just broke the MC... and i ate a nori roll :S uh oh... what do i do now?!
RawHeaven
03-21-2008, 12:03 AM
i just broke the MC... and i ate a nori roll :S uh oh... what do i do now?!

juice some oranges :)

take some probiotics...

do you have Stanley Burroughs' MC book?