View Full Version : oats and rye
ab_raw
03-18-2008, 04:27 PM
Are the organic raw oat/and or rye flakes that you get from the health food store considered raw?
I was thinking of making some bars for travel.
thanks!
Anita
zig_zag
03-18-2008, 09:59 PM
Coming across raw oats is very rare. Look for "raw oat groats";)
Stina
03-18-2008, 10:01 PM
Coming across raw oats is very rare. Look for "raw oat groats";)
Apparently the oat groats labeled raw are still steamed to prevent rancidity, which is why Alissa sells truly raw oat groats, last I knew.
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