Green Smoothies

[elikat37]

Hi All:

I keep hearing (er, reading) everyone talk about Green Smoothies. Can someone share a good recipe that only requires a blender?

Thanks!

[Seren]

There are sooo many variations on green smoothies that I could never choose one recipe!! Mainly becasue I don't follow recipes for smoothies!

But here are some guidelines:

-One or two handfuls of greens (spinach, kale, collard, brocolli or whatever)
-A banana (optional)
-About two handfulls of fruit (berries OR Mango Pineapple etc) PS, don't put berries together with tropical fruits (apart from banana), it doesn't taste very good lol!
-About half a cup of water.

You can add whatever you like to it aswell, like superfoods, cucumber, whatever!

Then blend together!

Hope that helps, love Seren xxx

[Revvell]

There are so MANY recipes on this site, most only requiring a hi-powered blender. I put "green smoothie recipes" in the search up top and here are only three of 16 pages where green smoothies are mentioned:

http://www.rawfoodtalk.com/showthread.php?t=37928&highlight=green+smoothie+recipes

http://www.rawfoodtalk.com/showthread.php?t=37707&highlight=green+smoothie+recipes

http://www.rawfoodtalk.com/showthread.php?t=28647&highlight=green+smoothie+recipes



Hi All:

I keep hearing (er, reading) everyone talk about Green Smoothies. Can someone share a good recipe that only requires a blender?

Thanks!

[elikat37]

Thanks a bunch, these sound great...

[Dimond]

Banana
Orange
Coconut Oil
Greens
Water

Frozen Banana
Frozen Grapes
Pineapple chunks
Greens
Water