Kristen23
03-11-2008, 11:17 AM
Hello,
I am wondering if the calorie content differs from the juice of a fruit to the whole fruit. I keep track of calories as I am trying to lose weight. For instance this morning I juiced an apple, does that have the same calorie content as a whole apple?
I imagine it's different, just because of the bulk. Does anyone know for sure? If so, by how much???
Thank you very much!
-kristen
I am wondering if the calorie content differs from the juice of a fruit to the whole fruit. I keep track of calories as I am trying to lose weight. For instance this morning I juiced an apple, does that have the same calorie content as a whole apple?
I imagine it's different, just because of the bulk. Does anyone know for sure? If so, by how much???
Thank you very much!
-kristen