View Full Version : Need some spread/sauce recipes!
03-08-2008, 09:23 PM
I'm thinking along the lines of hummus or a paste/pate like, but I don't want it to be too heavy with nuts, I'd appreciate some input.
03-08-2008, 09:34 PM
If you have Alissa's book, she has a zucchini hummus recipe in there. If not, here is one from Goneraw:
* 2 zuchinni, peeled and chopped
* 1 cup raw tahini
* ½ cup fresh lime or lemon juice
* ⅓ cup cold pressed olive oil
* ¼ cup chopped olives (optional)
* 4 cloves garlic, minced
* 2 teaspoons celtic sea salt
* ½ tablespoon ground cumin
In a high-speed blender, combine all ingredients and blend until thick and smooth.
04-10-2008, 12:57 PM
you guys are rAWSOME!!
going to buy stuff to make raw hummus -
thanks for the blessing on the MORE OIL - I have been afraid to have much
just came from my cardiologist - she reduced my meds by ALOT!!!
all my tests were great!!
I am soooooo happy!!
it's a beautiful day here - I am off for a ride in my convertible to buy RAWTHINGS
04-10-2008, 07:24 PM
Congrats on lowering the meds!!
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