Need some spread/sauce recipes!

[rawererin]

I'm thinking along the lines of hummus or a paste/pate like, but I don't want it to be too heavy with nuts, I'd appreciate some input.

[Rawkinlocs]

If you have Alissa's book, she has a zucchini hummus recipe in there. If not, here is one from Goneraw:


Ingredients

* 2 zuchinni, peeled and chopped
* 1 cup raw tahini
* ½ cup fresh lime or lemon juice
* ⅓ cup cold pressed olive oil
* ¼ cup chopped olives (optional)
* 4 cloves garlic, minced
* 2 teaspoons celtic sea salt
* ½ tablespoon ground cumin

Preparation

In a high-speed blender, combine all ingredients and blend until thick and smooth.

[rawfifi]

you guys are rAWSOME!!

going to buy stuff to make raw hummus -

thanks for the blessing on the MORE OIL - I have been afraid to have much

just came from my cardiologist - she reduced my meds by ALOT!!!

all my tests were great!!

I am soooooo happy!!

it's a beautiful day here - I am off for a ride in my convertible to buy RAWTHINGS

fifi :cool:

[gritsnla]

Congrats on lowering the meds!!