miaculpa
03-05-2008, 01:48 PM
After 11 days on the MC this time (I quit smoking, hence the mc)
I broke down and had a raw vegan thing. I feel like a failure. I ended up making a 'sandwich' with the raw dehydrator bread, avo, tomato, baby spinach, and fakin. I am craving flax seeds big time. I am thinking that friday-wednesday I will finish the MC/begin again, just to get to my goal. I feel so guilty. I cannot believe I did that.
I think adding the sesame 'supplement' I ate this morning that did me in. I haven't left the house, haven't finished any tasks I need to do and that makes me feel even worse. I am so depressed.
And a banana. I ate a frickin' HUGE banana after all that improperly combined crap. I feel like a pig.
I sat there for a good ten minutes after eating that, literally SHAKING with nicotine/cig cravings. It was horrible. This is the worst day I've had since starting the quit.
I know LOGICALLY that I've done well these last two months, that what I ate was all raw, etc... but I still feel sooo horrible inside. I don't want to blow up like a balloon, either. I know i need to stay in the now and let this go, but I had to get this out.
*sigh*
I broke down and had a raw vegan thing. I feel like a failure. I ended up making a 'sandwich' with the raw dehydrator bread, avo, tomato, baby spinach, and fakin. I am craving flax seeds big time. I am thinking that friday-wednesday I will finish the MC/begin again, just to get to my goal. I feel so guilty. I cannot believe I did that.
I think adding the sesame 'supplement' I ate this morning that did me in. I haven't left the house, haven't finished any tasks I need to do and that makes me feel even worse. I am so depressed.
And a banana. I ate a frickin' HUGE banana after all that improperly combined crap. I feel like a pig.
I sat there for a good ten minutes after eating that, literally SHAKING with nicotine/cig cravings. It was horrible. This is the worst day I've had since starting the quit.
I know LOGICALLY that I've done well these last two months, that what I ate was all raw, etc... but I still feel sooo horrible inside. I don't want to blow up like a balloon, either. I know i need to stay in the now and let this go, but I had to get this out.
*sigh*