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faith_lift
03-03-2008, 08:21 PM
Hello all!
I have a question about bruising. My friend has been raw for 5 months and for the last month she has been experiencing a lot of bruising all over her body. Do you think she is deficient in something? Besides going to the doctor, what would you recommend for her?thanks for reading.

RawkStar
03-03-2008, 11:11 PM
Vitamin C is the first thing that comes to mind, but most likely because I had the exact thing happen to me in college when I ate a very poorly balanced vegan diet. Check her tongue--if it is smooth (no bumps like a normal tongue) she is probably deficient.