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View Full Version : digestive enzymes? Which one?



garden granny
03-01-2008, 06:20 PM
I was in Nutrition World today, a healthfood store where I live, I was looking for some digestive enzymes and there were SO many, I have no idea which one to get. I thought they might help with some bloating/gas i've been experiencing. The salesperson thought I should get acidopholus and take that? I don't know anything about that stuff either... so I didn't get anything yet. What do yall think is best to get?

Dr. White
03-01-2008, 06:52 PM
Just make sure they are plant enzymes. Otherwise, some of them have pancreatic juices from bovine or beef sources. You also want them to have a combination of protease , lipase and amylase to make sure you are getting everything digested.