Flaxseed Crisps

[PeatrixPotter]

Hi All,

Are those flaxseed crisps that they sell at Whole Foods raw?

Also, I don't have time to cook, so what are things I can buy at the store that are raw besides fruits and vegetables?

And are frozen vegetables okay to eat on a raw diet?

Thank you for your response as this is Day 1 of 100% raw for me!

Peatrix

[tracyinfo]

Peatrix, crackers that are truly raw, will advertise that on the package. It could say raw or dehydrated at 105 degrees or it could say living food. You just have to start watching for these clues.

Blessings and good luck.

[PeatrixPotter]

Thank you so much for the information. It is so nice to know that when I have questions, someone will answer me quickly. It is very encouraging.

Peatrix

[Ginger]

The ones I sometimes get from Whole Foods are raw!