PDA

View Full Version : Next time you make unfried beans



rawstrength
02-28-2008, 05:40 AM
Try mixing the refried bean recipe on this website with a mashed avocado. I just had that this morning, with an extra bit of salt and cayenne pepper thrown in. I dipped raw green beans into it. I was in heaven :) .

I make the refried beans by soaking sunflower seeds overnight, then blending them with a touch of water, olive oil, garlic, salt, paprika and cayenne.

The mix of the salty, earthy "beans" with the cool, creamy avocado was perfect. The crunch of the green beans completed it all wonderfully.

JennaBoBenna
02-28-2008, 08:00 AM
Wow! great idea, that sounds delicious!

spicyfull
02-28-2008, 10:53 PM
Sounds RAWonderful........Thanks for Sharing.

Vaclare79
08-12-2008, 09:04 PM
This sounds good with the sunflower seeds. I think I'll make this tomorrow for sure.

sptygl
08-13-2008, 12:27 AM
Gotta run out tom to get sunflower seeds! Does it absolutely require avocado for the recipe?

I'm looking to tomorrow... As I screwed up and ate whole wheat sad pizza!! :(

I was doing so well earlier, did my juicing, had a raw taco with yummy cheese sauce, and some raw choc balls!

I get so mad when I slip up! I def need to have more ready made raw available to just grab when I am hungry!!