View Full Version : Raw Seeds?
02-27-2008, 02:22 PM
I have a question - I shop at Bulk Barn and they have plenty of nuts and seeds - do I have to buy the raw kind or are the others ok too? What is the difference, does anyone know?
02-27-2008, 02:42 PM
You definitely want the raw ones. The other ones have been either roasted or cooked in some way which makes them much less viable to the body.
02-28-2008, 08:32 AM
btw Ness... there is a place called "Healthy Nuts" in the market square on Ottawa street that you might want to check out... really good place!!
02-28-2008, 09:23 AM
Deffinately buy the raw nuts and seeds...the others have been roasted and are void of their ensymes. Alissa has a section in her book about ensymes and it talks specifically about nuts and seeds....you would enjoy it.
02-28-2008, 09:38 AM
Thanks SandraDee I will definately check that you - you must be from Windsor too....
02-28-2008, 09:43 AM
yup lol!!!!!! It's nice to know there are others here as well.
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