Dehydrated, coconut flakes, ok on anticandida diet?

[vivctfem27]

Are the raw dried flakes like alyssa's, low in sugar? The coconut water is alkalizing and low in sugar, the meat is sl acid but low in sugar , what about when the flakes are dried?
Thanks,
Vivian

[mel_s12]

Pretty much anything raw is anti-candida! :D

[beckx]

Pretty much anything raw is anti-candida! :D

not true. people with candida will have a big problem with a high sugar high fat raw diet.

i'm pretty sure that you would ideally want to avoid anything that has been dried and stored, but i know fresh coconut and coconut oil are ok. maybe someone else will have the answer.