View Full Version : No appetite??
Sugar Snap Pea
02-20-2008, 02:43 PM
Hi Y'all! I'm on day 6 of a raw diet and am loving it, much to all my friends' surprise! I've noticed one odd thing: I have almost no appetite. I barely get hungry, and when I eat, a few bites satisfy me. I know you're supposed to go with what you feel, but I can't help but be a little worried about this. I have at least 65 lbs to lose, if that makes any difference. I am tracking what I eat on that FIT website and yesterday I only had 800 calories. Anybody else experiencing this?
02-21-2008, 04:54 AM
Enjoy....As long as you have energy, if you get weak...EAT. Don't worry about starving, your body has fuel to survive..
03-24-2008, 07:48 PM
I experience that too when I first go raw...done it so many times. lol
Trust your body and your appetite. You're getting well nourished with raw.
For me a great way to get more raw food in is with smoothies. I love 'em.
Hang in there.
03-24-2008, 08:00 PM
I am the same way. Most times I am not hungry
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