Silly question...what is the Master Cleanse?

[RawSinger]

Hi,

I've been hearing about the Master Cleanse a lot. What exactly is it and/or are there different types? Knowledgable raw fooders....please share the knowledge!

Thanks,

Francesca

[Aleesha Sattva]

it's a cleanse where you do a SWF (salt water flush) daily and drink only a mixture of lemon, cayenne and maple syrup daily.

there's more details than that... but that's the short version.