Raw oat cereal bars - anyone got a recipe?

[English Tracy]

My 5 tray Excalibur just arrived!!!!!

I have two packs of raw oats and thought a raw cereal type bar would be a good way of using them up.

Does anyone have a recipe - preferably not with raisins (but I can always leave them out).

I like the idea of something fairly simple such as oats, grated apple and sunflower seeds but how would everything 'stick' together and not fall apart in the dehydrator?

Thanks.

Tracy

[sugarsnap]

Check out this link for a biscotti receipe. I put in raisins instead of cranberries and added goji berries, walnuts and 3/4 cup soaked ground flax (with water, that is what held mine together)
Mine came out more like granola bars but are very good.

http://www.thedailyrawcafe.com/search/label/snack

She has a lot of great recipes you might like

[JEN]

Banana Cookie Bar

2 cups raw oats
2 cups raisins
1 cup nuts (walnuts or pecans)
1/2 c ground flax seeds
2 very ripe bananas
a touch of cinnamon and salt if you want
about 3 T agave nectar

Blend everything in food processor. Form dough into square loaf and slice loaf into bars. Dehydrate overnight if you can wait that long to eat them.

[English Tracy]

Thanks. These both look good. I now have ground flax so that's useful.

Tracy