Filling you stomach

[RawMistress]

Why does my stomach want to be overly full, all the time?
It seems to want the crab rich junk , all the time!

[Bananna]

I don't know? LoL
Try and fill up on low cal foods and top it off with the rich stuff. Then you still get it but do not gorge on it.

[KatK]

How long have you been raw? Most people say that after they've been 100% for a while, they stop craving the richer stuff and just want plain fruits/veggies. I think that while you're transistioning to raw, you can eat pretty much whatever raw food that will keep you raw - and if that's a lot of nuts, deserts, dehydrated stuff, then fine :)

[rawstrength]

Over time I find that I need to eat less and less on raw.
The kinds of foods that I eat don't really change that much . . . I still have desserts, dehydrated stuff, nuts etc. but I just want much less of it (and everything else).
Just go with the flow. Sometimes you will want to eat a lot, and other times much less.

[EZ rider]

Why does my stomach want to be overly full, all the time?This I have experienced. It seems to be a problem of physical size. I think it is because when some people go raw they are over sized in the middle stomach area. The tank (stomach) has been stretched out to a large size and so the "full" signal isn't reached until the big tank is filled. As a person stays raw the stomach shrinks and so a "full" signal is reached sooner and with less food. Hang in there and this part of your question should self correct as the stomach shrinks down in size.

[SmilingRawDancer]

I still have this problem occasionally, but alot of the time it's solely mental for me. I link certain situations with STUFFING myself, so I don't feel satisfied if I don't do it....even though i'm eating raw foods, it still isn't good.
It's hard to break mental habits.

[sport]

It may not be that it is saying that it needs more food but just that it is short of a particular food and this manifests itself as hunger and empty.
This happens to me if I have left myself short of greens. Are you having any greens.