raweater
02-05-2008, 11:31 PM
Is there an easy way to know or estimate the calories in a juice?
For example one grapefruit is about 100 calories, how could I know how much when juiced? I'd expect 80-90% in this case, for carrots where there's more pulp than juice I'd assume a much smaller amount.
Thanks
For example one grapefruit is about 100 calories, how could I know how much when juiced? I'd expect 80-90% in this case, for carrots where there's more pulp than juice I'd assume a much smaller amount.
Thanks