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View Full Version : How much greens



Bananna
01-30-2008, 03:55 PM
do you eat? What's the guideline here...ok what Would it be IF there was one?
I seem to remember reading a pound a day or something somewhere on here, which seems like a lot.
I just noticed that my giant tub of mixed greens that I buy 450gram,16oz...that's a pound?? ...there must be like 2000 cups in there.:eek:

I usually manage to eat a big mixing bowl of them mixed with some other veggies and stuff. But this tub would be 4-5 mixing bowls if I fluffed it up at all.

maui_butterfly
01-30-2008, 06:10 PM
on my quest to eat more greens by 9am than anyone else on the planet, i have been known to consume a 3/4lb of spinach for breakfast... a half pound of kale for lunch, and another half pound of mixed local greens for dinner.