View Full Version : Chocolate and banana milkshake
01-30-2008, 06:36 AM
Nut milk, 4 bananas, 2 tsp cacao powder, 1 tsp maca, 2 tsp lucuma - zap it in the blender and bingo, a lovely choc & banana milkshake :D
It's yummy!!! :D
This is the quick snack I just made to have after taking my Doberman for a bike ride (he likes to run run run and run), before taking my two Rotties out for a walk (they like to plod lol) :D
01-30-2008, 10:17 AM
YES! I make something very similar (+ some hempseeds) and this is our after workout snack. Mmmh!
01-30-2008, 05:27 PM
Oooh I'll try it with hemp seeds tomorrow! :D
01-30-2008, 08:47 PM
Sounds like just what you need after they DRAG you around. Enjoy your Run......Thanks for Sharing....
01-30-2008, 11:14 PM
Lucuma? That's one I haven't heard of yet. What is that? Is it a supplement, like Maca? (Actually, IS Maca a supplement? I'm thinking that's what I heard Shazzie says is an aphrodisiac, but also improves fertility...not sure. Am I way off? lol)
01-31-2008, 07:57 AM
here you are hun, info about lucuma :)
it makes yummy custard too -tastes like it should be really really bad for you, but is actually really good! :D
02-01-2008, 12:32 AM
Yep, that's what I love about raw. The sweet stuff is guilt-free goodness!
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