Raw Hulled Hemp Seeds!!

[pan.droid]

Great news everybody!! I just saved 600 dollars on my car insurance... SERIOUSLY!

Anyway, no, this is not why I write. The reason I write is that I've finally gotten around to trying some of the organic raw hulled hemp seeds I ordered a little while ago.

They are fantastic!!! Actually, I bought them because I am supportive of the hemp movement (you should read up on it - it's not just for hippies), I needed an additional, good source of Omega-3/6 fatty acids, fats and protein in my diet, and they looked like they would have good consistency for a number of applications.

I am impressed with how much they remind me of al dente couscous or tiny pieces of cooked rice right out of the bag. In fact, after I had finished eating a good many spoonfuls of them plain (out of the bag) I realized they would make a perfect couscous with the right seasoning. But what kind of seasoning to use? I still have to look into this, but, at the time I just took a handful of choice pieces of broccoli, a third clove garlic, some cold pressed hemp seed and extra virgin olive oil, a dash of sea salt and splash of spring water and processed them in my food processor... DELIGHTFUL!!!

Anyway, I just wanted to share this experience, invite others to share their hemp seed experiences, and perhaps even some advice on creating the perfect RAW couscous, sushi, etc - using RAW HULLED HEMP SEEDS.

Thanks,

Pan.Droid

[pan.droid]

I checked out some sites and the main spice ingredients for couscous seem to be cumin (mmm), cayenne, coriander and cardamom (there are others – but these seem to be the big ones). So I’ve devised one recipe of my own:

You will need:

Raw Organic Hulled Hemp Seeds
A Tiny Bit of Spring Water
Cumin Powder
Curry Powder
Coriander Powder
Cardamom Powder

Optional Ingredients Include:

Raisins
Broccoli
Onion
Garlic Paste (RAW, homemade).
Sesame Seeds
Salt and a Cold Pressed Oil of Your Choice.
Etc.


1. To 5 or 6 heaping T of raw hulled hemp seeds add enough water to moisten to just above the ideal consistency of cooked couscous…
2. Let hemp seed and water mixture sit, covered, for 6 hrs in a cool place where it will not spoil too quickly (this step may not be necessary if enzyme inhibitors do not develop in seeds until after they are dried… I don’t know).
3. Then add a good sized pinch of cumin powder, and smaller pinches (to taste) of the following spices: cayenne, coriander and cardamom.
4. (Optional). Add a dab of your favorite cold pressed, organic oil and sea salt, to taste. At this point you may add any other optional ingredients. If you would like a bit of meat-like-chewiness mixed in, consider some raisins, or perhaps, some currents. If you would like some green antioxidant power infused in this meal, try processing some broccoli florets, and stirring in. If you would like a bit of fresh, savory flavor, consider some bits of onion or some garlic paste. If you would like a satisfying crunch, consider a teaspoon of sesame seeds – which, along with the raisin idea will help to create an even more layered flavor (on top of contributing to the texture of the dish).

Note: avoid stirring ingredients until all are in bowl to prevent over stirring, which seems to make the hemp seeds become less "al dente"-like. Also, I am probably wrong about having to soak the hemp seeds as they are not completely dry (I am referring to the Nutive-brand hemp seeds I bought from Amazon). Regardless, the water is still necessary and it may still be worth it to let sit for about 20 minutes as the hemp seeds, sesame seeds and raisins seem to soak it up.

Hemp seeds are: 33% protein, 45% fat and 15% carbs. They are also said to contain "super" omega fatty acids that flax seeds don't. But for their delightful bit of nutty flavor, they are a bit bland, making them a perfect pasta/rice-like ingredient.

All constructive feedback is welcome:)

Thanks,

Pan.Droid

[hootiehoo]

Do they easily become rancid? What's their shelf life?

[pan.droid]

Do they easily become rancid? What's their shelf life?

The expiration date on the bag I received was for September of this year. There are instructions on the bag (which is vacuum sealed) to put about a pound or less in the fridge for easy access and store the remaining 4 pounds in the freezer. If you are concerned about putting too much money down before you've had a chance to try it, Nutive sells smaller quantities through Amazon. I've noticed that I can store the entire opened bag in the freezer. The little seeds do not freeze to each other and thaw in no time once they are in room temperature.

[raw_danceruk]

Oooh this sounds good, will try it tommorow.

They last about 3 months in the fridge, no problem!