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View Full Version : What is your favorite fruit only smoothie receipe?



mypinkbow
01-20-2008, 08:50 PM
looking for fantabulous quick receipes. I am going thru a 200 hour yoga teacher certification..........more to learn more about yoga, not necessarily to ever actually teach yoga...........but anyways we are embarking on a fruit fast and any suggestions of your fav receipes that are fruit only that you would like to share would be well received and greatly appreciated by myself and my fellow yogis :-)

Namaste

Melissa

earth_sista
01-20-2008, 10:50 PM
yay for yoga!! hope your having fun with your training :)

fruit smoothis....oooo so many combinations. well, this morning i had a banana, strawberry, blueberry smoothie (only the berries were frozen and i added water as my liquid). that one was super YUM.

i also like to make fresh fruit juice as liquid base and then toss some fresh/frozen fruit in....for example: juice some oranges, toss the juice in the blender with strawberries and banana-double YUM.

Ginger
01-21-2008, 02:54 AM
Frozen banana with coconut water & meat, 1/4 inch of vanilla bean.

Frozen pineapple with coconut water & meat, 1/4 inch of vanilla bean.

subbacultcha
01-21-2008, 03:26 AM
My favourite general formula is:
1 banana (red banana if you can get it...mmm so creamy!)
1 mango
handful of berries or cherries (endless combinations)
enough pineapple juice to make it the right consistency
Blend it up, and yum yum yum.

Vivafree2
01-21-2008, 06:23 AM
frozen blackcurrants and banana with dash of orange juice and minimum water, after blendng place in the fridge for 20 minutes - it wlll set and can be eaten with a spoon - great for desert!

GlimR
01-21-2008, 06:32 AM
Fresh oj w/fresh mango, papaya, pineapple and frozen banana

subbacultcha
01-21-2008, 06:53 AM
Frozen pineapple with coconut water & meat, 1/4 inch of vanilla bean.


Mmm I just made this minus the coconut meat, yum! Pina colada!

mypinkbow
01-21-2008, 07:42 AM
can the coconut water be purchased in a can vs fresh. My yoga classmates are not rawfoodists and are looking for quick and simple and doubt they will crack open a coconut........lol

subbacultcha
01-21-2008, 09:16 AM
can the coconut water be purchased in a can vs fresh. My yoga classmates are not rawfoodists and are looking for quick and simple and doubt they will crack open a coconut........lol

I'm not sure if you can get it in the US but here in the UK we can get Coconut water in cartons... Doc Martins coco juice. Yum yum :)

Cinnamon
01-21-2008, 09:45 PM
Coconut water and meat, frozen pineapple, banana, strawberries, bit of agave, bit of lime juice, enjoy!

JEN
01-22-2008, 10:26 PM
Here are some of my favorites.
I always use frozen bananas with juicy fruits for easy blending.

banana/pineapple/orange juice

banana/pineapple with some finely diced pineapples stirred in (like a milkshake)

banana/cherries

banana/orange juice

banana/strawberry

strawberry(frozen)/peach

banana/blueberry

mango/frozen blueberries

peach/frozen blueberries

banana/peach

garden granny
01-23-2008, 07:57 AM
I love this one -
2 cups of fresh squeezed orange juice
1 banana
1/2 cup of fresh or frozen strawberries
1/2 cup of frozen cherries

MZ B
01-23-2008, 09:19 AM
Frozen bananas and fresh strawberries are the best..