brydee
01-20-2008, 03:37 PM
Iv been 100% raw for about 12 days now, just been looking on a site and i was wondering about the importance AND the difference between blue manna,crystal manna,Spirulina, sea greens etc.
Should i be taking these? all of them? one of them?
Most of them are around £50, which is a hell of alot of money which i dont want to spend unless i really need to take these. therfore which one is the most important.
On a day to day basis, which superfood'supplements' should i be taking?
I have maca everyday.
The only greens im getting at the moment are in vegetable form. mainly spinach. is this enough?
Should i be taking these? all of them? one of them?
Most of them are around £50, which is a hell of alot of money which i dont want to spend unless i really need to take these. therfore which one is the most important.
On a day to day basis, which superfood'supplements' should i be taking?
I have maca everyday.
The only greens im getting at the moment are in vegetable form. mainly spinach. is this enough?