Liver cleanse?

[rawstrength]

I would really like to try the liver cleanse that Alissa recommends, but I am a bit nervous about it. If you have done the liver cleanse, could you please tell me about it?
A) How long had you been raw when you did the cleanse and what percent raw were you?
B) How did you feel during/after the cleanse? Could you return to work/school the next morning?
C) What has it done for your health?
D) Can the liver cleanse work with citrus juices other than grapefruit? Could I use orange, clementine or lemon juice? Grapefruit can be hard for me to get.
E) Did you follow the advice of drinking lemon water with oil and lots of apple juice in the 7 days before the cleanse? I don't think that I could stick with that part of it.
Thanks in advance for all of your advice!

[hawaiigal]

Hi Rawstrength

I have just yesterday finished my 5th Liver cleanse. I love them! The feeling afterwards is great - I feel so much lighter. It usually takes a day or so and I get the most incredible mental clarity. They say it takes a while before any stones left in the ducts "roll" forward and then these great feelings slide back to how you were before the cleanse. Then time for another cleanse (wait a minimum of 2 weeks) - until you no longer produce stones.

I have tried drinking lots of apple juice prior to the cleanse and have also done the cleanse on the spur of the moment - just jumping in - and I dont see any difference in the two.

I seem to remember reading somewhere that you can use lemon juice - do a search on curezone threads for Liver Cleanse and you will find a host of information there.

If I take the epsom salts at 6am and again at 8 - I am usually finished with the need to use the bathroom by 10 or so. Everyone is different though so pick a day when you dont need to leave the house in the morning.

These cleanses are great! one of the best things you can do for your health - apart from eating raw that is! :) :) :)